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COMMUNITY COLD PLUNGES

I believe in the healing, happy-making power of cold water immersion and I am passionate about getting my community out

to experience it together.

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Join us for a glorious dip in the Salish Sea!

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  •  Sunday, Tuesday and Thursday @ 9am

  • Tuesday and Thursday @ 4:30pm 

(will change to 3:30pm Nov 2)

  • Fridays @ Sunrise

 

We meet at Fort Worden State Park between the Kitchen Shelter and the Marine Science Center.

 

Pop up plunges happen regularly. Find out by joining the

Port Townsend Cold Plungers Facebook group.

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Wear your bathing suit under a robe or jacket. Bring a towel, some easy on clothes and a warm hat. Slip on shoes are great. 

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Please read: Cold plunging may not be for everyone. Please let me know if you have any cardiac issues, uncontrolled high blood pressure, a history of migraines or Reynaud's Syndrome.

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READ "Embracing the Cold" for more details on good cold exposure protocol
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Join our local Wim Hof Method courses and workshops! learn and master breathing techniques and connect with others to boost your wellness!

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“If you want to go fast, go alone.
If you want to go far, go together.”
 

- African Proverb
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