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I believe in the healing, happy-making power of cold water immersion and I am passionate about getting my community out

to experience it together.

Join us every Tuesday and Thursday at 5pm at Fort Worden State Park for our Happy Hour Cold Plunge. We meet between the Kitchen Shelter and the Marine Science Center.


We also meet at 9am on Sundays in the same location. 

Wear your bathing suit under a robe or jacket. Bring a towel, some easy on clothes and a warm hat. Slip on shoes are great, as are warm sheepskin boots. Bring a warm beverage in a thermos.

Please let me know if you have uncontrolled high blood pressure or Reynaud's Syndrome.


“If you want to go fast, go alone.
If you want to go far, go together.”


- African Proverb
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