

COMMUNITY COLD PLUNGES
I believe in the healing, happy-making power of cold water immersion and I am passionate about getting my community out
to experience it together.
Join us every Sunday, Tuesday and Thursday at 9am at Fort Worden State Park for our Rise and Shine Cold Plunge. We meet between the Kitchen Shelter and the Marine Science Center.
There are also other cold plunges that happen on other days and times. The best way to find out about them is joining the Port Townsend
Cold Plungers Facebook group. Plunges are posted there.
Wear your bathing suit under a robe or jacket. Bring a towel, some easy on clothes and a warm hat. Slip on shoes are great, as are warm sheepskin boots. Bring a warm beverage in a thermos.
Please let me know if you have uncontrolled high blood pressure, cardiac issue or Reynaud's Syndrome.
